As people get older, many wish to stay in their own homes. They want to keep their independence and stay…
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Batch cooking is a great way for seniors to ensure they eat a balanced diet. By preparing meals ahead and…
Looking into different ways to screen for colorectal cancer screening tests can help you avoid the discomfort and long preparation…
Making your kitchen safe is very important, especially for older adults. As we get older, we’re more likely to get…
Medicare offers a yearly wellness visit for free. The Affordable Care Act introduced the Annual Wellness Visit as a Medicare…
The DASH diet stands for dietary approaches aimed to Stop Hypertension. It’s a plan that helps you manage and lower…